On-demand expert advice for aches, pains, and injuries—purpose-built for tradies and the construction workforce.
PainPal gives you instant advice on handling pain, injuries, everyday strains, and musculoskeletal issues—right when you need it.
Construction isn’t easy. That’s why every detail here is shaped around tradies—your tools, your sites, your long days. We understand the challenges, and we’ve built solutions that work as hard as you do.
PainPal delivers trusted, accurate guidance you can rely on—grounded in integrity and focused on helping you recover with confidence.
Try these common questions or start your own conversation
I've got a sore lower back from lifting heavy materials all day. What can I do about it?
My shoulder is killing me after working overhead all week. Any quick relief tips?
I twisted my knee on site yesterday. Should I keep working or rest it?
At BetterWorx PainPal, we understand the physical demands of construction work better than most. Our team brings decades of combined expertise in health, safety, and wellbeing, dedicated to supporting the people who keep worksites moving. Whether you’re dealing with everyday aches, persistent pain, or more serious injuries, PainPal provides trusted information and practical tools to help you understand your options and take the right next step.
We’re committed to making support accessible, simple, and relevant for tradies and contractors — giving you confidence that the guidance you receive is grounded in integrity, backed by experience, and focused on helping you recover well. By combining deep industry knowledge with a genuine focus on people, our mission is to reduce the toll of injuries across the sector, improve recovery outcomes, and strengthen the resilience of the construction workforce.